Emotional Issues
How Jill met Jack on the hill to transform life with Structural Integration Rolf Bodywork Therapy
Summary: [Awesome Animation] Possibility Pictures presents How Jill met Jack on the hill to transform life with Structural Integration at Asheville Structural Integration in the big hills of the Western North Carolina mountains. This fun animation suggests how to reduce pain, stiffness, stress, increase energy, and move freely with grace and ease. Enjoy the benefits…
Read MoreStuck Fixing Illness or Freely Creating Wellness?
How Is Your Health Fitness? Are You Energetic, Fit, and Flexible or Are You in Pain, Stress, or Fatigue? Are You Stuck Continually Fixing Illness or Are You Freely Creating Wellness? Where are you in the Illness-Wellness Continuum? It takes focused commitment and work to create a life of being energetic, fit, and flexible. Don’t…
Read MoreAre We A Country Full of STRESS?
We are living in a time of great stress, there’s no getting around that fact. It is taking a toll on our health in HUGE ways, and we need to do something about it. We’ve all been under prolonged and excessive stress and our health has been affected! There’s no getting away from hearing about…
Read MoreThe Power of Choice!
Did you know that CHOICE is the most powerful tool you have to create the life you want? It’s more powerful than beliefs, thoughts, and feelings because your choice can supersede them and steer them in the direction of your will! You make choices everyday, most of which you are not even conscious of. Many…
Read MoreWater First Priority
Water Is My First Priority When looking at topmost strategies for optimizing health and wellness, water is my first priority. Our own body, just like the surface of our planet body, is over 70% water. Our lungs are 90% water; our blood is 82% water; our brain is 76% water; our muscles are 75% water;…
Read MoreRandom Pain, Aching, or Soreness? Referred pain? Restricted Range of Motion?
Consider the body system your basic anatomy book forgot to mention Having random pain, aching, or soreness? Is the cause unclear? Everyone is familiar with pain, or soreness, or aching muscles. Sometimes overworking a muscle causes it. Other times damaging a body component like a bone or organ causes it. But what about pain or…
Read MoreImagine A Life Without Fear…
Life without fear… Imagine the feeling of living in total trust and faith, never doubting that only the best will ultimately come to you and those you love. Could you trust that the Universe unfolds, always, in perfect and divine order? This is surrendering our fear and allowing the virtue of TRUST to settle into…
Read MoreWhen Life is Tough…
Life is tough… We’ve ALL had experiences of when it seemed like life just isn’t working out for us. Things are hard, or not going your way, and you can’t seem to see a way through it. You can feel like you are stuck on a hamster wheel, just going round and round but not…
Read MoreTHREE Major Causes of Fatigue
Did you know that there are three major causes of fatigue? Many people try to just avoid the problem by using caffeine, sugar and energy drinks, until that no longer works and they know they are in trouble. A good health practitioner will look to address each and correct the imbalance. Here they are: 1.…
Read MoreChange Your Beliefs, Transform Your Life!
Change your beliefs… I talk to so many people who are stuck in old patterns like struggling with health issues, or chronic stress, frustrations in relationships, or not having their life work out the way they want it to. What is getting in the way, or keeping us stuck? Often, it is old transparent beliefs…
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