Restricted Breathing
Water First Priority
Water Is My First Priority When looking at topmost strategies for optimizing health and wellness, water is my first priority. Our own body, just like the surface of our planet body, is over 70% water. Our lungs are 90% water; our blood is 82% water; our brain is 76% water; our muscles are 75% water;…
Read MoreRandom Pain, Aching, or Soreness? Referred pain? Restricted Range of Motion?
Consider the body system your basic anatomy book forgot to mention Having random pain, aching, or soreness? Is the cause unclear? Everyone is familiar with pain, or soreness, or aching muscles. Sometimes overworking a muscle causes it. Other times damaging a body component like a bone or organ causes it. But what about pain or…
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