Movement Issues
Stuck Fixing Illness or Freely Creating Wellness?
How Is Your Health Fitness? Are You Energetic, Fit, and Flexible or Are You in Pain, Stress, or Fatigue? Are You Stuck Continually Fixing Illness or Are You Freely Creating Wellness? Where are you in the Illness-Wellness Continuum? It takes focused commitment and work to create a life of being energetic, fit, and flexible. Don’t…
Read MoreRandom Pain, Aching, or Soreness? Referred pain? Restricted Range of Motion?
Consider the body system your basic anatomy book forgot to mention Having random pain, aching, or soreness? Is the cause unclear? Everyone is familiar with pain, or soreness, or aching muscles. Sometimes overworking a muscle causes it. Other times damaging a body component like a bone or organ causes it. But what about pain or…
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