Nutritional Issues
Stuck Fixing Illness or Freely Creating Wellness?
How Is Your Health Fitness? Are You Energetic, Fit, and Flexible or Are You in Pain, Stress, or Fatigue? Are You Stuck Continually Fixing Illness or Are You Freely Creating Wellness? Where are you in the Illness-Wellness Continuum? It takes focused commitment and work to create a life of being energetic, fit, and flexible. Don’t…
Read MoreAre We A Country Full of STRESS?
We are living in a time of great stress, there’s no getting around that fact. It is taking a toll on our health in HUGE ways, and we need to do something about it. We’ve all been under prolonged and excessive stress and our health has been affected! There’s no getting away from hearing about…
Read MoreLocal Mushrooms fight cancer
Asheville Local Mushrooms Fight Cancer Can Asheville local mushrooms fight cancer? Ty Bollinger’s article below is inspiring. He first discusses four mushrooms which have medicinal value in fighting and preventing cancer, with minimal side-effects. Then he covers several delivery methods. Finally he lets you know what to look for in supplement labels. The…
Read MoreWater First Priority
Water Is My First Priority When looking at topmost strategies for optimizing health and wellness, water is my first priority. Our own body, just like the surface of our planet body, is over 70% water. Our lungs are 90% water; our blood is 82% water; our brain is 76% water; our muscles are 75% water;…
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